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Encourage a daily ritual of washing away your worries and going to sleep with a peaceful mind. Whilst there is nothing more relaxing than immersing your body in a bath before bed, in the absence of a tub, a foot soak has been proven to not only relieve tired feet and muscles after a long day but also detoxifying the body, relieve stress and enhance mood. If body scrubbing is your thing, add the matching GINGER&ME bath and body oil to your bath salts to create a decedent body scrub!