Irregular periods: Changes in cycle length, skipped periods, or heavier/lighter bleeding.
Heavier periods: Increased flow or prolonged duration.
Lighter periods: Decreased flow or shorter duration
Hot flashes: Sudden feelings of intense heat, often with sweating and flushing.
Night sweats: Hot flashes that occur during sleep
Insomnia: Difficulty falling asleep or staying asleep
Sleep disturbances: Waking up frequently at night.

Mood and Cognitive Changes:

Mood swings: Rapid shifts in mood, irritability, or anxiety
Depression: Feelings of sadness, hopelessness, or loss of interest
Anxiety: Excessive worry or nervousness
Brain fog: Difficulty concentrating or remembering things.

Vaginal and Urinary Symptoms:

Vaginal dryness: Reduced moisture and lubrication in the vagina.
Vaginal itching or irritation: Discomfort or burning in the vaginal area.
Painful sex: Dyspareunia due to vaginal dryness.
Urinary urgency: Sudden, strong urges to urinate.
Urinary incontinence: Leakage of urine.
Increased risk of UTIs: More frequent urinary tract infections.

Other Physical Symptoms:

Lower libido: Reduced sexual desire.
Fatigue: Persistent tiredness or lack of energy.
Weight gain: Increased weight, especially around the abdomen.
Joint pain: Aches and stiffness in the joints.
Muscle aches and pains: Soreness or stiffness in the muscles.
Dry eyes: Sensation of dryness, itchiness, or grittiness in the eyes.
Dry mouth: Persistent dry feeling in the mouth.
Dry skin: Skin may become more dry and itchy.
Brittle nails: Nails may become more prone to breaking.
Changes in hair texture: Hair may become thinner, drier, or more brittle.
Digestive issues: Bloating, gas, or changes in bowel habits.
Dizziness: Feeling lightheaded or dizzy.

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